This course is designed for beginners and practitioners who would like to refresh their practice. The course will cover:
This course will give you a good foundation to support home practice development.
✨5 In Person Classes in East Kilbride - starting every Tuesday 18.30 starting 4th January - 08/02/2022
✨Recording of in-person class will be accessible for a week to support the development of home practice
This course is designed for beginners and practitioners who would like to refresh their practice. The course will cover:
This course will give you a good foundation to support home practice development.
✨5 In Person Classes in Linwood - every Saturday at 9.15am starting 08/01 - 08/02/2022
✨Recording of in-person class will be accessible for a week to support the development of home practice
Every month the Universe gives us a great gift of New Moon. In astrological terms new moon is first phase of the moon cycle when Sun & Moon align. It happens when the bright side of the Moon shines away from the Earth. This phase starts the beginning of the new lunar cycle, which happens usually every 28-30 days and are often associated with many new beginnings. This makes it feel perfect time for self-reflection, modification of our habits & goal-setting for the new lunar cycle.
Check out my exciting new fun workshops to deepen your yoga practice. From inversions and arm balances to relaxing yin there is something you will find for yourself.
Keep checking in regularly for new workshops!
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